Training Blog

THURSDAY  Congrats on making it the first half of the week! Tomorrow we get to learn what 17.3 will be! I know some of us... Read More

WEDNESDAY HUMP-DAY I’m sure you all did great today, I know I missed you guys! Tomorrow, Fitness, you guys may see some movements that look... Read More

TOPIC TUESDAY Awesome job yesterday, everyone! Today, you guys will be working on some technique movements. Fitness, I know when most of you see anything... Read More

HAPPY MONDAY Welcome to another awesome week! Once again, great job with 17.2 everyone! Each week you guys show up, have a great time, and... Read More

HAPPY 17.2 Friday! Welcome to week 2 of The Open! You have all made it so much farther than a lot of people, so be... Read More

17 POINT 2 WILL BE…. Before we dive into tomorrows workout and all that goodness, I’d like to apologize for the error in the blog... Read More

WEDNESDAY So, I was very proud of all of the Fitness athletes that took time to really learn and go over the Hang Power Snatch... Read More

TUESDAY Welcome to Tuesday, guys! Great job making it to the second day of the week! In case you guys didn’t see on Facebook, The... Read More