Journeys

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24
Jun

June 25, 2015

“I struggle more frequently than I would like to admit with darkness, misery, hopelessness, and disdain for humanity. I go through these tremendous swings of...
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23
Jun

June 24, 2015

I wanted to start tonights post off by correcting a mistake that I made last night. When discussing the reps for training for muscle endurance...
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22
Jun

June 23 2015

  Tonight we will take a little closer look at the competition side of the gym. Just to start things off I think its very...
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21
Jun

June 22, 2015

    Congratulations to Trey, Macy, JC, and Morgan for their 2nd Place finish at the World Camp Team Throwdown.  We are super proud of...
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