Training Blog

MONDAY FUNDAY Happy Monday guys! We’ve made it to the beginning of another great week! If you completed 17.1 on Friday or Saturday, congratulations! We... Read More

FRI (17.1) YAY! Well, I hope you all were able to get a good active rest day in today. Tomorrow we start 17.1! I know... Read More

THURSDAY You guys, tomorrow is the day! The start of The 2017 Open! We will learn what the workout is tomorrow! You may watch the... Read More

WEDNESDAY Awesome job tonight guys! Competition, I know that 15 minute AMRAP was a bit rough, but you guys were able to push through until... Read More

TUESDAY Congrats on making it through Monday! We are one step closer to getting The Open under way. I hope everyone had the chance to... Read More

HAPPY MONDAY I hope you all enjoyed your weekend! Big shout out to our member, Faith, for doing so well in the St. Patricks Pageant!... Read More

FRIDAY FUNDAY The Open. It’s not just about making it to Regionals or The Games. It IS about better yourself. It IS about pushing yourself... Read More

THURSDAY Good job making it through Hump Day guys! Tomorrow is going to be a great day! Come in ready to work! Here is the... Read More