LUKE WHO??
I just wanted to take a few minutes and introduce one of our athletes. I am not sure who the guy on the left is... Read More
***Fundraiser-Nov 17th at 10:30!!! Please come out and support***
We are asking that you please mark your calendar for Nov 17th at 10:30am!!!! We are going to do our first EVER fundraiser and we... Read More
CrossFit DGA 1st Annual Halloween WOD!
What a crew!!!! Thank you, Ashley for capturing such a cool picture!!! Thanks to D for setting this up!!!
Our new shirts have arrived!!!!
If you are interested in purchasing one of these shirts, please let us know which one you would like and which size you would... Read More
The Good Ol’ DAYS
REMEMBER THIS SPACE??
Halloween Bash!!!!!!!
1st Annual Halloween WOD and Costume Bash!!
Fun Flag Football-Saturday WOD 9.29.12
Great group of folks!! Thanks for coming out-we had a blast!
An amazing story….
Hey Guys! We wanted to let you all know that we will be hosting a fundraiser in the very near future to help support Scott... Read More
The Bone Saw
For all of our athletes with tight calves here is a new way to loosen the tissue and tendons surrounding the area.