CF DGA Blog

  Congratulations to Amanda Tapley and Jennifer Martin for competing in the Olympic distance triathlon at Lake Oconee over the weekend. Amanda finished on the... Read More

Another PR!!!! The kid does not stop

So now that 13.1 is over and in the books. We wanted to recognize our highest male and female score. The highest female score goes... Read More

Please make sure that you are doing extra mobility work outside and inside the gym. We placed the banner for mobility wod on the home... Read More

Who needs a sports drink when you have unsweet “beast” Tea. Yes, this is Allen Mannings Unsweet “beast” Tea. After watching his #1035 CFT in... Read More

There will be no 6 A.M. Friday morning. Starting next week the 6 A.M. will be by appt. only. Details coming soon…

Hey DGA!!! We will not have the 4:30 or 5:30 classes on Friday. The 6 a.m and 8 a.m. are still on. There will be... Read More