December 28th, 2016
WEDNESDAY DGA fam, we’ve made it to the middle of the week again! I know we are all busy, but hopefully thing are starting to... Read More
December 27th, 2016
Fitness: Deload A1. SL RDL w/ DB or KB in each hand 3 x 8 per side @ 3010 A2. Russian KBS 3 x 20... Read More