“I dropped in for a workout while visiting Dublin. This is the largest box I’ve been too. The coaches and athletes were very welcoming and friendly. Great parking and running area. Plenty of space and equipment. I can’t wait to visit again. The WOD was a special tribute to 911”
-Randy C.
May 5 2016
Fitness: Upper Gymnastics/Shoulder Stability/Conditioning A1. Strict PU 5 x 4-5 @ 31×2 A2. SA Arnold Press 5 x 8 @ 3010 B. Barbell Hip Thrust... Read More