/24 Nov 2014/0 Comments 11-25-14 Fitness: For time 30 Alt’ing TGU 50/30 + 15 min AMRAP 200m Farmer Walk 53/35 20 Wallballs Competition: A. For time Row 5k
/24 Nov 2014/0 Comments 11-24-14 DGA!!! The schedule for this week is listed below Monday- Wednesday are normal Thursday-Closed Friday- 2 classes; 830a and 530p Fitness: A. RFESS 8... Read More
