/02 Oct 2014/0 Comments 10-3-14 Proud of this guy!!!! He has worked so hard. This was a #15 PR!!!! Cheers!! Fitness: A. Walking lunges 7 per leg x 4 sets(building)... Read More
/02 Oct 2014/0 Comments 10-2-14 I apologize for the late post, I am assuming that the server that my web page uses was down last night. Fitness: A1. Shoulder... Read More