Stanley joined our CrossFit DGA family in November of 2015. He brings a vast knowledge of experience and as you can see below he is a student of fitness. Please don’t hesitate to pull him aside and ask him questions as it relates to your individual performance. If he doesn’t have the answer I’m sure he will research it for you!!
AIU Alumni – MBA in Finance
Certified Strength & Conditioning Specialist (CSCS) from NSCA
CPR & AED Certified
Corrective Exercise Specialist from NASM
National High School Strength and Conditioning Association (NHSSCA) Member
My philosophy is to get people moving better, which I believe leads to better performance, feeling better, and reduction of injuries. I enjoy helping people accomplish their goals, and making them better.
Outside of coaching
I enjoy reading, watching, or being apart of anything fitness related. I am a student of the fitness game, and I enjoy learning all that it has to offer. I love Auburn Football, college softball & soccer, family & friends, and my 2 dogs!